My favourite meal is Alfredo pasta with french bread garlic toast on the side. Although this meal isn't the healthiest there are some things that I could substitute to make this meal a healthier choice.
Some things that I could change:
1. Replace the white pasta with a whole grain pasta
2. Use a light milk instead of a heavy cream in the sauce
3. Exchange the white garlic bread with brown bread and use as little butter as possible
4. Use a less fatty kind of cheese and use a light amount
Although I won't likely give up eating this meal, there are some steps that I can take to make this meal a healthier choice. Making these substations will make me feel better about myself after eating the healthier version.
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