I must admit that one of my most unhealthy lifestyle habits is my addiction to social media. I am not using social media every second of every day, but I do find it very difficult to resist the temptation of texting a friend or updating my status. This is affecting my healthy lifestyle because it keeps me from doing things that could be way better for my body.
One way of fixing this problem would be to get rid of my Facebook account, and cancel my texting plan. In reality this is not an option for me. I can however cut down on the amount of time I use social media. For the healthiest month ever I have been trying to cut down on my screen time, and I have actually cut time out of my day sat sitting in front of a screen, and gone for a walk, or did homework to get ahead. Social media will probably never be cut out of my life completely, if I take the right steps, I can use my time more wisely to do things more forward thinking for my health.
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